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Wejolyn's avatar

I have been healed for 20 years from four autoimmune disorders and breast cancer. I am now 66 years old and I’ve been a natural practitioner for over 20 years. I wrote an article on this very subject on how to do alternative therapies to help yourself with the actual symptoms that you have and not with your so-called diagnosis…https://open.substack.com/pub/wejolyn/p/before-your-diagnosis?r=9a2in&utm_medium=ios

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Dr Linda's avatar

I self-diagnosed myself with SLE about 50 years ago. It was verified finally. I was told to do several things by 3 remarkable doctors: 1) reduce stress, exercise, 3) change my diet & 4) do not take any medications (lupus experts).

I firmly believe that my military service triggered my autoimmune situation. I was at Ft McClellan which was closed as a toxic waste dump. I was one of the first female drill sergeants; so stressful. I ate military meals, most lived on coffee, cigarettes, & liquor. Then got out and started school.

I enbraced the doctor’s advice who told me to reduced stress (I started yoga), exercise (joined Master’s Swim team), I dramatically changed how I ate. My SLE has been in remission for decades.

I still have flareup moments. I still learn things and adapt and improve. I do not vaccinate.

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