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A Midwestern Doctor's avatar

I just received these 2 emails from readers:

1) "This is the first article of yours I read. I struggled with Lyme disease for years and getting back in the sun and reconnecting with nature was huge in me becoming symptom free."

2)"I remember my seventh-grade health book very well. There were pages and pages about healthy living, and on one of those pages was a picture of teenagers, lakeside, having fun in the sun. The text encouraged us to get plenty of sun in order to maintain our health. I was 12, so that was in 1960. Suntanning was a “national sport”. Everyone laid out in the sun to get nice dark tans. Baby oil was a hot item! Moms would get out their blankets and sun while we were in school. That was 1960, and the craze lasted until the 1980s.

Now we’re all pasty white. I have recently purchased a lawn chair that allows me to lay flat and get a tan. 20 minutes per side. It feels so good, and at 75, I’m done worrying about wrinkles, and I don’t really have any except a little crepey skin on my legs. I’m so relaxed after a session in the sun!"

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Shanna's avatar

I'm an American of Irish descent, worshipped the sun, and never wore sunscreen growing up. In my late 20s I bought into the anti-sun hype and began wearing sunscreen/avoiding the sun - two years later I had three melanomas. I upped my vitamin D after that, went back into the sun, and never wore sunscreen again - zero issues to this day 20 yrs later. The US medical "system" is an absolute joke.

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